体育投注网址Coughing is a common reflex action that clears your throat of mucus or foreign irritants. While everyone coughs to clear their throat from time to time, a number of conditions can cause more frequent coughing.

A cough that lasts for less than three weeks is an acute cough. Most episodes of coughing will clear up or at least significantly improve within two weeks.

If your cough lasts between three and eight weeks, improving by the end of that period, it’s considered a subacute cough. A persistent cough that lasts more than eight weeks is a chronic cough.

You should see a doctor if you cough up blood or have a “barking” cough. You should also contact them if your cough hasn’t improved with a few weeks, as this could indicate something more serious.

A cough can be caused by several conditions, both temporary and permanent.

Clearing the throat

Coughing is a standard way of clearing your throat. When your airways become clogged with mucus or foreign particles such as smoke or dust, a cough is a reflex reaction that attempts to clear the particles and make breathing easier.

Usually, this type of coughing is relatively infrequent, but coughing will increase with exposure to irritants such as smoke.

Viruses and bacteria

The most common cause of a cough is a respiratory tract infection, such as a cold or flu.

体育投注网址Respiratory tract infections are usually caused by a virus and may last from a few days to a week. Infections caused by the flu may take a little longer to clear up and can sometimes require antibiotics.

Smoking

Smoking is a common cause of coughing. A cough caused by smoking is almost always a chronic cough with a distinctive sound. It’s often known as a smoker’s cough.

Asthma

A common cause of coughing in young children is asthma. Typically, asthmatic coughing involves wheezing, making it easy to identify.

Asthma exacerbations should receive treatment using an inhaler. It’s possible for children to grow out of asthma as they get older.

Medicines

Some medications will cause coughing, although this is generally a rare side effect. Angiotensin-converting enzyme (ACE) inhibitors体育投注网址, commonly used to treat high blood pressure and heart conditions, can cause coughing.

Two of the more common ones are:

The coughing stops when the medication is discontinued.

Other conditions

体育投注网址Other conditions that may cause a cough include:

Another common condition that can cause a chronic cough is gastroesophageal reflux disease (GERD). In this condition, stomach contents flow back into the esophagus. This backflow stimulates a reflex in the trachea, causing the person to cough.

体育投注网址Most coughs will clear up, or at least significantly improve, within two weeks. If you have a cough that hasn’t improved in this amount of time, see a doctor, as it may be a symptom of a more serious problem.

If additional symptoms develop, contact your doctor as soon as possible. Symptoms to watch out for include:

Coughing up blood体育投注网址 or having difficulty breathing requires immediate emergency medical attention.

体育投注网址Coughs can be treated in a variety of ways, depending on the cause. For healthy adults, most treatments will involve self-care.

At-home treatments

体育投注网址A cough that results from a virus can’t be treated with antibiotics. You can, however, soothe it in the following ways:

  • Keep hydrated by drinking plenty of water.
  • Elevate your head with extra pillows when sleeping.
  • Use cough drops to soothe your throat.
  • Gargle with warm salt water regularly to remove mucus and soothe your throat.
  • Avoid irritants, including smoke and dust.
  • Add honey or ginger to hot tea to relieve your cough and clear your airway.
  • Use decongestant sprays to unblock your nose and ease breathing.

Check out more cough remedies here.

Medical care

Typically, medical care will involve your doctor looking down your throat, listening to your cough, and asking about any other symptoms.

体育投注网址If your cough is likely due to bacteria, your doctor will prescribe oral antibiotics. You’ll usually need to take the medication for a week to fully cure the cough. They may also prescribe either expectorant cough syrups or cough suppressants that contain codeine.

体育投注网址If your doctor can’t find a cause for your cough, they may order additional tests. This could include:

  • a chest X-ray to assess whether your lungs are clear
  • blood and skin tests if they suspect an allergic response
  • phlegm or mucus analysis for signs of bacteria or tuberculosis

It’s very rare for a cough to be the only symptom of heart problems, but a doctor may request an echocardiogram体育投注网址 to ensure that your heart is functioning correctly and isn’t causing the cough.

Difficult cases may require additional testing:

  • CT scan. A CT scan offers a more in-depth view of the airways and chest. It can be useful when determining the cause of a cough.
  • Esophageal pH monitoring. If the CT scan doesn’t show the cause, your doctor may refer you to a gastrointestinal specialist or a pulmonary (lung) specialist. One of the tests these specialists may use is esophageal pH monitoring, which looks for evidence of GERD.

In cases where the previous treatments are either not possible or extremely unlikely to be successful, or the cough is expected to resolve without intervention, doctors may prescribe cough suppressants.

In most cases, a cough will disappear naturally within a week or two after it first develops. Coughing won’t typically cause any long-lasting damage or symptoms.

In some cases, a severe cough may cause temporary complications such as:

  • tiredness
  • dizziness
  • headaches
  • fractured ribs

体育投注网址These are very rare, and they’ll normally cease when the cough disappears.

体育投注网址A cough that’s the symptom of a more serious condition is unlikely to go away on its own. If left untreated, the condition could worsen and cause other symptoms.

While infrequent coughing is necessary to clear the airways, there are ways you can prevent other coughs.

Quit smoking

Smoking is a common contributor to a chronic cough. It can be very difficult to cure a smoker’s cough.

There are a wide variety of methods available to help you stop smoking体育投注网址, from gadgets to advice groups and support networks. After you stop smoking, you’ll be much less likely to catch colds or experience a chronic cough.

Dietary changes

An found that people who ate diets high in fruit, fiber, and flavonoids were less likely to experience chronic respiratory symptoms such as a cough.

If you need help adjusting your diet, your doctor may be able to advise you or refer you to a dietitian.

Medical conditions

If you can, you should avoid anyone with a contagious illness, such as bronchitis体育投注网址, to avoid coming into contact with germs.

Wash your hands frequently and don’t share utensils, towels, or pillows.

体育投注网址If you have existing medical conditions that increase your chances of developing a cough, such as GERD or asthma, consult your doctor about different management strategies. Once the condition is managed, you may find that your cough disappears, or becomes much less frequent.